Managing Time and Stress

Course Duration: 2.5 Hours | This course provides the Broccoli & Doughnuts Framework to Managing Time. It helps participants understand their Individual Time Management style & provides tips on adapting to improve their utilization.
Suman Addepalli · November 10, 2021

Whom is it for?

  • Working Professionals
  • Students
  • Entrepreneurs
  • Individuals in high-pressure or demanding roles
  • Anyone looking to improve their stress management skills

What will you learn?

  • Identifying good stress and bad stress
  • Managing stress using deep breathing, desk yoga, visualization, positive thinking
  • Understand how to manage time
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About Instructor

Suman Addepalli

Founder, NotJustAunty Content & Marketing Services | 3 X Published Author & Corporate Trainer | Former CMO, GlobalGyan Academy | Former Programming Head at Radio Mirchi | 23+ years of full-time  work experience across Corporate, Consulting and Academic roles | MBA, NMIMS | PG Diploma in Journalism & MassComm, XIC

13 Courses

+38 enrolled
Not Enrolled
1500 INR

Course Includes

  • 10 Lessons
  • 1 Quiz
  • Course Certificate