Inner Reset

BY INVITATION ONLY

A calm, immersive experience designed to help you unload mental clutter and return to a grounded, centered state.
In this guided session, you’ll move through practices that restore clarity, presence, and emotional balance.

Facilitator: Usha Munshi, Certified Yoga, Vedanta and Mindfulness Coach

What’s Inside

• Guided mindfulness and grounding exercises
• Techniques to release mental overload
• Reflection practices for emotional clarity
• A soothing, supportive space to unwind

Why Join?
In just 2 hours, you’ll step away from the rush of daily life into a calm, immersive space that helps you realign with yourself. You’ll leave feeling refreshed, centered, and mentally clearer to tackle your work challenges.

Beverages and light snacks will be served at the end of the class.

Venue: Gyan Studio, GlobalGyan Leadership Academy, Prabhadevi