Managing Time and Stress
Course Duration: 2.5 Hours | This course provides the Broccoli & Doughnuts Framework to Managing Time. It helps participants understand their Individual Time Management style & provides tips on adapting to improve their utilization.
Whom is it for?
- Working Professionals
- Students
- Entrepreneurs
- Individuals in high-pressure or demanding roles
- Anyone looking to improve their stress management skills
What will you learn?
- Identifying good stress and bad stress
- Managing stress using deep breathing, desk yoga, visualization, positive thinking
- Understand how to manage time
Average Review Score:
★★★★★
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Course Content
What is Stress
Managing Stress
Time Management
About Instructor
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Course Includes
- 10 Lessons
- 1 Quiz
- Course Certificate
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